4 Ways to Control The Chaos
In this first podcast episode of Happiness Hustle, Early Childhood Biz Made Easy, we’ll talk about the elusive concept of balance. Discovering a way to end the feelings of chaos, overwhelm, exhaustion, a lack of balance, and finding more self-love that ultimately drives success.
Today we will talk about 4 key ways to help control the chaos:
Awareness
Task Mastery
Distraction
Increasing Your Self-Value
We will work to understand these four concepts and share some tools for your tool belt to help you find more balance and self-love in your life. You will be able to recognize the negativity stealing your balance and fight it off.
We will share 4 quick wins to help you do this:
Chopra 21 Day Meditation Experience
Goal Planning ACT NOW GOALS
Sticky Note Window
Clear the Way
If you didn’t before, hopefully, you now feel confident to take that first step in discovering a way to end the feelings of chaos, overwhelm, exhaustion, a lack of balance, and finding more self-love. In this journey, I hope to inspire you to expand your awareness, abundance, creativity and find more success than you ever imagined.
Link mentioned in this episode:
Resources
Act Now Goals Sheet
I hope you enjoyed the podcast. If you found some valuable tips, please go to the Apple podcast app, and leave a review. It would mean the world to me!
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Connect with Us:
Peake Creative - Early Childhood Business Strategist
Email us at hello@peakecreative.com